My Story

Everything changed on November 19, 2017, when my wife and I found out she was pregnant. But this wasn't a fairytale pregnancy reveal—just seven days earlier, I got a DUI. Looking back, that was the wake-up call I needed. I had to change, not just for myself but for my family. Since then, I've been sober and lost almost 70 lbs from my heaviest weight. But my story started long before that.
At 6 years old, I faced trauma that left me battling anxiety and fear for years. With no coping tools, I carried that pain into my teens and 20s. Despite being a two-sport all-state athlete with dreams of playing D1 sports, my life spiraled out of control after three arrests and rehab before my senior year.
Three years later, I bought a bar in a college town, where heavy drinking became my coping mechanism. At 24, I hit rock bottom. After breaking my hand, I developed a severe staph infection, requiring six surgeries and 24/7 liquid antibiotics. My weight shot up from 220 to 280 lbs due to comfort eating, and I felt more depressed and insecure than ever. I knew I needed a change, starting with my daily routine.
I aimed to lose weight without starving myself, focusing on strength training, cardio, and proper nutrition. I set small goals: first to reach 250 lbs, then to build endurance and get to 230 lbs. Progress was hard; alcohol still held me back. I'd lose 10 lbs only to gain 15 back, stuck in a cycle of inconsistency and self-sabotage. Then came the DUI, followed by the pregnancy news. That was the turning point.
Fitness became my anchor, providing a new high through physical and mental wellness. I also felt a spiritual pull. As I committed to my health, I found God and was baptized on July 14, 2024. That moment of surrender gave me purpose, direction, and inner peace. It wasn’t just about losing weight or overcoming addiction; it was about rebuilding my life from the inside out.
Over time, I reached my goals—dropping to 208 lbs and maintaining under 10% body fat. More importantly, I gained mental clarity, less anxiety, better sleep, and energy. Today, I’m 7 years sober, a father of four, and in the best shape of my life, living the way God intended while staying healthy in both body and mind.
Balancing family, fitness, and running businesses is challenging, but I’ve learned that consistency, not perfection, is key. Fitness transformed my life physically, while faith transformed me mentally, emotionally, and spiritually. Now, I help other dads lose weight, gain confidence, and build healthier futures for themselves to be the absolute best for their families, work colleagues, and friends, without sacrificing those precious moments in life we all want to be present for.

Our vision

Our Ethos at DAVIDSON FIT LIFE

"Empowering Busy Dads and Men to Transform Their Lives"

At DAVIDSON FIT LIFE, we are committed to empowering every busy dad and hardworking man to reclaim their health and well-being. We recognize the vital importance of being fully present—whether cherishing precious moments with family, engaging in meaningful relationships, or striving for that next job promotion.

True transformation goes beyond weight loss. It’s about cultivating lasting confidence, resilience, and a brighter future for yourself and your loved ones. We believe in nurturing mental, emotional, and physical strength, ensuring that you not only feel your best but are also equipped to thrive in all aspects of life. Together, we will embark on a journey toward holistic well-being, enabling you to be fully engaged in your life, both at home and in your career.

Join Us in Our Mission

Are you ready to take the next step toward a healthier, more fulfilling life? At DAVIDSON FIT LIFE, I invite you to join me on an empowering journey designed for busy dads and hardworking men like you, focused on thriving both personally and professionally.

Together, we will work towards a brighter future where you feel your best—mentally, emotionally, and physically—while being fully present for your family and pursuing your career aspirations. Whether your goal is to lose weight, build confidence, or enhance your overall well-being, I am here to guide you every step of the way.

Let’s connect and explore the tailored strategies and unwavering support that will help you transform your life. Join me in unlocking your true potential and embracing a healthier, more fulfilling life!

MY COMMITMENT TO YOU

When you choose to work with me at DAVIDSON FIT LIFE, you’re not just signing up for a program—you’re embarking on a personalized journey designed around your unique needs and goals. Here’s what you can expect from our partnership:

1. Personalized Assessment: I will take the time to understand your lifestyle, challenges, and aspirations, creating a customized plan that lays a realistic and sustainable foundation for your success.

2. Tailored Workout Plan: Together, we’ll design efficient workouts that seamlessly fit into your busy schedule, ensuring you maximize your time while still enjoying meaningful moments with your loved ones.

3. Nutritional Guidance: I will help you nourish your body with the foods you love, creating a personalized nutrition program that promotes weight loss without the stress of restrictive diets.

4. Supplement Recommendations: Based on your individual needs, I will provide tailored supplement advice to support your transformation and overall health.

Your Journey Starts Here

If you're ready to shed 20-40 pounds and transform your life, I am here to guide you every step of the way. Together, we will build a healthier future—one step at a time. I am committed to providing you with the strategies, support, and encouragement you need to achieve your goals. Let’s embrace this journey together and unlock your full potential!